How Long to Cook Wild Salmon in Air Fryer
Wild-caught salmon is leaner than farmed and requires slightly adjusted cooking times. Here's how to cook it perfectly.
Quick Answer
How long for wild salmon in air fryer?
Wild salmon takes 7-9 minutes at 375°F - about 1-2 minutes less than farmed. It's leaner and dries out faster, so check early.
Cook Time
7-9 min
Temperature
375°F (190°C)
Wild vs Farmed Salmon
Wild salmon is leaner than farmed Atlantic salmonbecause it swims freely and eats a natural diet. This means it cooks faster and can dry out more easily. Adjust your cooking time down by 1-2 minutes.
Best Cooking Methods for Wild Salmon
Because wild salmon is leaner, methods that add moisture work well:
- Cooking in foil to trap moisture
- Marinating first to add fat and flavor
- Glazing with teriyaki or other sauces
- Cedar plank method which pairs beautifully with wild salmon
Cooking Temperature
We recommend 350°F for wild salmon. This lower temperature helps prevent the leaner fish from drying out while still achieving nice color on the outside.
Temperature Guides
Cooking Times
Cooking Times by Temperature
| Temperature | Celsius | Cook Time | Notes |
|---|---|---|---|
| 350°F | 177°C | 10-12 min | Best for wild salmon |
| 375°F | 190°C | 7-9 min | Standard, watch carefully |
| 400°F | 204°C | 6-8 min | Quick, easy to overcook |
Expert Tips
- 1Wild salmon is leaner - reduce cooking time by 1-2 minutes.
- 2Lower temperatures help prevent drying out.
- 3Has a more pronounced, fishier flavor than farmed.
- 4Often smaller than farmed Atlantic salmon.
- 5Check doneness early - it overcooks quickly.
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Our team tests air fryer recipes in-house using USDA food safety guidelines. All cooking times are verified with calibrated thermometers.
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